Services
Couples Counselling
A relationship goes through numerous phases and it is natural to experience rough patches. However, the strength of a relationship is reflected in how the couples deal with those and move forward.
Bereavement Counselling
When someone close to us dies there can be a huge void left in our life. This can evoke many emotions, from sadness, anger, guilt and numbness, to loneliness and, for some, even relief. We dip in and out of a wide range of emotions that we can explore and work through together in our sessions.
Individual Counselling
We’re all human and life is filled with many expectations and problems placed upon us by others or ourselves — these can range in severity and intensity. Sometimes traumas from our past can affect our present, and the issues we face today can affect our futures. Together we’ll discover and plan a path forward.
Life Coaching
Investing in your development opens the door to new opportunities. By strengthening your confidence and self awareness, you find the courage to explore areas in your life that you once didn’t feel possible. This could be anything from a career change, new hobby, travelling, stepping out of your comfort zone, or discovering a whole new world and purpose that once was ‘if only I could’…
Divorce, Marriage & Relationship Issues
Marriage can be one of life’s most fulfilling experiences, but it can also bring its share of challenges. Whether you’re working to strengthen your partnership or navigating the complexities of separation and divorce, taking the time to reflect and seek support can bring clarity, healing, and a path forward that feels right for you.
Cancer Counselling
Being diagnosed or supporting someone through cancer can be a frightening and overwhelming experience. Hospital appointments, waiting for scan results, the feelings of vulnerability. It can take time to overcome what you and loved ones have been/going through but you can take control one step at a time to move forward to a meaningful life.
In Person or Remote
I offer both in-person sessions as well as remote options to ensure flexibility and accessibility. In-person sessions provide a warm, private space for deeper connection, while remote sessions make support available no matter where you are, fitting easily into your schedule. You choose what feels most comfortable and convenient for you.
