About

“I am here to help you find a way forward and work with you to bring harmony and fulfilment to your life.”

I offer counselling sessions for individuals, couples, and young adults. For many, even the thought of beginning counselling can be daunting, so I hope that my non-judgemental, informal, and flexible style makes that first step easier to take. As a registered BACP member, I adhere to professional ethical standards, ensuring a safe and supportive space for my clients. My private counselling practice is located in Overton, just outside Basingstoke, providing professional counselling services to clients in Overton, Basingstoke, Winchester, and the wider Hampshire area.

The range of challenges that people face in their lives is diverse, so I take an integrated approach to counselling – drawing on humanistic, people-centred, and CBT theories. I see the counselling process as collaborative – we work together to establish your aims and objectives and build a plan to not only achieve them, but gain the tools to overcome problems you’ll face in the future.

I have worked with clients from all walks of life, providing me with a deep insight and practical view of the problems that people face. Whether it is depression, personal health, death of a family member, emotional distress and trauma, or any other issues impacting your everyday life.

As I grew my private practice, I worked within the NHS Hampshire Hospitals Foundation Trust for 13 years. I worked as the Lead Counsellor and managed a voluntary team for cancer counselling services throughout three hospitals. I also ran psychological skills training days for doctors, nurses, and consultants that worked within the Cancer and Palliative Care Services for the Trust. 

I am here to help you find a way forward and work with you to bring harmony and fulfilment to your life.

My Services

Individual Counselling

We’re all human and life is filled with many expectations and problems placed upon us by others or ourselves — these can range in severity and intensity. Sometimes traumas from our past can affect our present, and the issues we face today can affect our futures. Together we’ll discover and plan a path forward.

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Life Coaching

Investing in your development opens the door to new opportunities. By strengthening your confidence and self awareness, you find the courage to explore areas in your life that you once didn’t feel possible. This could be anything from a career change, new hobby, travelling, stepping out of your comfort zone, or discovering a whole new world and purpose that once was ‘if only I could’…

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