As part of my counselling practice I offer life coaching sessions. What does this mean? Well, this can be the next stage of your personal growth having worked through the issues you came to counselling for initially. Or, if you simply want to explore the hidden potential within yourself, this is the journey for you to take in order to make the necessary changes and realise that potential.

By exploring your skill set, magnifying your strengths, drawing from your life experiences, as well as addressing what needs tweaking, what’s left to hold you back from achieving your goals?

Investing in your development opens the door to new opportunities. By strengthening your confidence and self awareness, you find the courage to explore areas in your life that you once didn’t feel possible. This could be anything from a career change, new hobby, travelling, stepping out of your comfort zone, or discovering a whole new world and purpose that once was ‘if only I could’…

It just takes that first step of self belief.